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Carla Naumburg: Your Parenting Wakeup Call
Mayim Bialik's Breakdown
How to Deal With a Physical Sensation
Many of us are trained to ignore the sensations in our bodies. We don't even have an awareness that they're happening, she says. "Feelings do not want to be fixed," writer argues. When we can identify our feelings and feel them instead of fixing them or trying to fix them, that kind of calms things down."
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