3min chapter

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Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo

TrainingPeaks CoachCast

CHAPTER

The Importance of Self-Identification

I feel very sad that there was a time in my life where I thought that being an endurance athlete was the best thing about me. Back then, I was like, all about it. But what I know now is that I was afraid that there wasn't anything better about me. If running fell away tomorrow, people would still love you. You really would. And this is part of you, but it's not everything.

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