2min chapter

The Sabrina Zohar Show cover image

14: How does meditation help anxiety with Manoj Dias of Open

The Sabrina Zohar Show

CHAPTER

The Importance of Accepting Yourself

I think it's like knowing that there is no scarcity mindset. This isn't the end all be all this. Like, again, if you go outside looking for a red car, you're going to find a red car. I remember when I was breaking up with my ex and he said, do you love him for who he is today? Yes, but he goes and we're done with this conversation. And he said, because you can't but this. It has to be who are they now? And you accept them for who they are, not trying to change them. For me, that's like gold. Having that in a partner, like I'm willing to compromise on

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