310 - Burnout Recovery Blueprint (Part 3): Small Shifts, Big Results
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Empowering Small Shifts for Burnout Recovery
This chapter discusses the significance of habit tracking in managing burnout recovery, highlighting the need for flexibility and self-reflection. It also invites listeners to participate in a January cohort designed to provide personalized support and emphasizes the importance of audience engagement with the podcast.
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