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S6E7: Bulletproof Your Joints: Nutrition and Training Strategies for Stronger Tendons & Ligaments w Dr. Keith Baar, PhD

The Performance Nutrition Podcast

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Bulletproof Strength Training

If the two individuals who are controlling that part of the training plan do not communicate, they are going to be fighting against each other. That is why these things have to be really well coordinated because if I do not know what some other member of the team is trying to do with this athlete, I could negate every bit of the work that they are doing simply by whatever my contribution is. Come on over to become in Bulletproof and see what it is we are doing over there. You never know. You may just dig it.

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