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A Plant-Based Pregnancy

Nutrition Facts with Dr. Greger

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Pollutant Levels in Breast Milk of Vegan, Vegetarian, and Omnivorous Mothers

This chapter examines the levels of pollutants in breast milk from vegan, vegetarian, and omnivorous mothers, highlighting vegan mothers as having the least polluted milk. It also explores the effects of DHA supplementation during pregnancy on the growth and development of infants, including potential differences in visual or neural functioning.

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