2min chapter

Maintenance Phase cover image

The Trouble with Sugar

Maintenance Phase

CHAPTER

The Effects of Sugar on ADHD

The study found that neither sugar nor aspartame adversely affects the behavior or cognitive functioning of children. The few differences associated with the ingestion of sucrose were more consistent with a slight calming effect than with hyperactivity. Give kids sugar if you want them to calm down. That's the maintenance phase endorsement.

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