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Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine

Adult ADHD ADD Tips and Support

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How to Create a Mind Map on a Sheet of Paper

Mind mapping is a way of planning your day. It clarifies what you'll be doing and gets your brain o aly nourished. i've been using my mapping now for over 25 years, and it completely has transformed my productivity. We are superexcited to announce we will be doing a learn how to mind map workshop on saturday june 20 fifth. This is on line checked. If you look at the link, you can look up your local time to see when it would start for you.

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