6min chapter

Raising Good Humans cover image

S3 Ep 41: How To Talk (And Not Talk) About Body Image

Raising Good Humans

CHAPTER

Hormones and Body Changes in Puberty

This chapter explores the effects of hormones during puberty, including how estrogen and testosterone influence fat distribution and muscle mass. It also discusses the challenges faced by female athletes and the social pressures and ideal body types that both boys and girls encounter.

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