That Hoarder: Overcome Compulsive Hoarding cover image

#111 Do you have spares of your spares? Do you have backups of your backups?

That Hoarder: Overcome Compulsive Hoarding

00:00

The Effects of Secrets and Shame on Mental Health in Relation to Hoarding

This chapter explores the impact of secrets and shame on mental health in relation to hoarding. It discusses the anonymous submission of hoarding secrets, and shares personal anecdotes about keeping unsuitable spares. The chapter emphasizes the importance of managing space, expenses, and avoiding excessive stockpiling.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app