#290 How to improve your health to increase your impact
Squiggly Careers
What Are You Walking For?
The most important time to walk is when you don't want to. Most of us could make time to go for a walk at point in our day, even if it was just for 15 minutes. Libby's book isn't prescriptore. She's not saying, you should do it my way. She's saying, this is what i've done, and this is why it's worked so well for me.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
