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460: Austin Einhorn on First Principles for Building Unbreakable Athletes

Just Fly Performance Podcast

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Navigating Thought Processes and Recency Bias in Athletic Training

This chapter explores the significance of clear mental focus and limited external influences in enhancing problem-solving skills, especially in athletic training. It also delves into cognitive biases, including recency bias, and warns against the pitfalls of imitation in learning.

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