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How Not to Ruin Your Relationships | Drs. John & Julie Gottman

10% Happier with Dan Harris

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Unraveling Relationship Dynamics

This chapter explores the speaker's journey into relationship research, driven by personal experiences and a quest to understand successful partnerships. It delves into the predictive elements of relationship success, particularly during conflicts, highlighting effective communication strategies and the impact of positive interactions. The discussion emphasizes how one partner's constructive behavior can influence the other's, fostering a healthier relational dynamic.

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