16min chapter

You Can Heal Your Life ™ cover image

Trent Shelton | Protect Your Peace (Audiobook Excerpt)

You Can Heal Your Life ™

CHAPTER

The Power of Personal Boundaries

This chapter delves into the critical practice of setting personal boundaries to safeguard one's peace and energy. It highlights how prioritizing self-care and saying no can enhance self-respect while transforming relationships, ultimately leading to deeper and healthier connections.

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