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13min chapter
Ultra-processed vegetarian & vegan foods
Inside Health
Exploring Ultra-Processed Vegan Foods
The chapter dives into the rise of ultra-processed vegan foods, discussing their potential health impacts compared to traditional processed foods. It addresses the challenge of maintaining a healthy vegan diet amidst the convenience of heavily processed plant-based alternatives. The conversation emphasizes the importance of understanding labels and nutritional content to make informed choices in the plant-based food market.
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