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Ultra-processed vegetarian & vegan foods

Inside Health

CHAPTER

Exploring Ultra-Processed Vegan Foods

The chapter dives into the rise of ultra-processed vegan foods, discussing their potential health impacts compared to traditional processed foods. It addresses the challenge of maintaining a healthy vegan diet amidst the convenience of heavily processed plant-based alternatives. The conversation emphasizes the importance of understanding labels and nutritional content to make informed choices in the plant-based food market.

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