2min chapter

The ADHD Skills Lab cover image

Basketballs to Balance Beams: Movement that actually supports your ADHD Executive Functioning

The ADHD Skills Lab

CHAPTER

Exploring Self-Efficacy Through Health Questionnaires

This chapter highlights the significance of assessing self-efficacy through a detailed questionnaire that evaluates personal health perceptions and daily performance. It also stresses the value of community engagement, particularly via platforms like Substack, to facilitate the exchange of insights and questions.

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