How to communicate your anxiety with Sarah Knight
Owning It: The Anxiety Podcast
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The Three C's of Critical Thinking
Critical thinking is the first one, like adults have all these data points. You don't get mad at a baby for interrupting a dinner party; it's a baby. But then there's people who've had all of this opportunity for education and to have the good behavior modeled for them but are just unwilling to make any changes. I think identifying or knowing when to take responsibility is one thing. And if you're prone to forgetting set multiple alarms.
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