S2 Ep 12: How to Have a Healthy Transition From Summer Back to School With Child Psychiatrist Dr. Helen Egger
Raising Good Humans
00:00
Balancing Self-Care and Screen Time
This chapter discusses the importance of personal care and sustainable products, featuring sponsors like Gemist and Public Goods. It also addresses the effects of blue light on children's sleep and offers strategies for reducing screen time while promoting healthier tech habits.
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