AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How You Can Stop Distraction Right Now with Nir Eyal
The Science of Success
How to Deal With Internal Triggers
The first step is to realize that feeling bad isn't bad. It's normal. The baseline human condition is wanting, craving, desiring more. We can use these internal triggers,. these uncomfortable emotional states to help us do more and be better. All these things come from a desire to want more. That's how we advance. If there was ever a tribe of Homo sapiens who was happy, hunky, dory and satisfied with life and didn't feel these internal triggers they would have been killed by their predecessors.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode