Embracing a Mindful Digital Lifestyle: Steps to Reduce Smartphone Use

Policymakers around the world are debating how to regulate our use of technology, from addictive algorithms to harmful content. But often missing from the conversation is the control that everyday people wield over how much technology is let into our lives. On POLITICO Tech, host Steven Overly calls up digital minimalism advocate Jose Briones to talk about breaking up with smartphones and social media, and embracing a low-tech lifestyle.

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