How Do You Manage Your Tennis Practice?

Tennis is still a lot of change of direction work, but linear speed work. You can't match that intensity day after day, or else you're just going to go at submac levels all the timeme talked about doing some linear speed work in tennis. And then he also mentioned, i guess, in some of these bigger tournaments, that tey're actually making the stand a little further away from the playing surface,. which is adding yet more room and space for these guys to run.