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5min chapter
166 Let Go Of The Past So You Can Have A Better Future
I Have ADHD Podcast
Moving the Emotional Needle From Self Loathing to Acceptance
We need to make a conscious, collective decision to unshackle ourselves for the mistakes that we're ashamed of. Instead of shame or self loathing or self judgment, how are you going to choose to feel about yourself? What could change for you in your life if we moved just a tiny, slight, slight,. slight, slight bit to acceptance? Says, it's not easy to do. But like, it will change every thing. Much better than being ang myself all the time.
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