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Ep #6 | WTF is Health? with Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal
WTF is with Nikhil Kamath
The Importance of a Hobby
I think everyone should have a hobby, you know. One of the things I've done, which has helped me with my sleep, is to actually kill all my devices by like one or two hours before sleep. And some of these hobbies, and hobbies also, you know, things that I keep changing. So I find it intellectually challenging to pick up a new hobby,. Like, I started to learn the keyboard for a while. It ends up sounding like it's very complicated to do, but it's not.
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