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2min chapter
Ep 55: What We Can Do To Perform Better Under Stress with Professor Sian Leah Beilock
Raising Good Humans
Intro
This chapter explores strategies for managing stress and enhancing performance in high-pressure situations. It offers practical insights on utilizing psychology to reduce anxiety and improve focus, providing listeners with actionable techniques for their daily lives.
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Listen to the best highlights from the podcasts you love and dive into the full episode