9min chapter

Working Hard, Hardly Working cover image

Ep. 83 Why The First 5 Minutes Of Your Day Are The Most Important With Dr Rangan Chatterjee

Working Hard, Hardly Working

CHAPTER

Transforming Medical Practice through Personal Experiences

Exploring the pivotal moments in the speaker's career journey, from personal hardships to transformative events that shifted their focus towards holistic health practices and root cause analysis. The chapter delves into the distinction between disease management and health systems, advocating for preventative care and personalized lifestyle changes in enhancing overall well-being.

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