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133. Pay Attention! (Your Body Will Thank You)

People I (Mostly) Admire

CHAPTER

The Mind-Body Connection: Surprising Research Insights

This chapter examines intriguing studies on the mind-body connection, focusing on experiments that challenge traditional views on health and vitality. It discusses a notable study where elderly men were placed in a setting reminiscent of their youth, leading to impressive improvements in physical health. Additionally, the chapter explores how mindset influences well-being, with examples from chambermaids and time perception affecting healing, emphasizing the importance of keeping an open mind in research.

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