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How To Create Good Habits

Effortless English Podcast | Learn English with AJ Hoge

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Is Fasting a Great Way to Restart Self Discipline?

Fasting is a great way to restart your self discipline. I think that would be a fantastic way to also break something like the desire to smoke. It would drop your desire for smoking. And again, let you help you to get control over your mind, over your emotions, over your desires and start better habits. Hmm, try it.

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