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8min chapter
How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
10% Happier with Dan Harris
Navigating Personal Biases and Growth
This chapter explores the complexities of personal biases and the importance of recognizing our blind spots to better understand the world. It emphasizes the potential for personal growth amidst modern challenges and encourages a nuanced view of reality, blending insights from humanistic principles with dietary considerations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode