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#23 - Ian Barseagle - Russian Calisthenics Secret Techniques

FitnessFAQs Podcast

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What's Magical About Your Position?

"I started at 15 years old when i started this, like, kind ofof a mixed thing. I think even on social mega, sometimes i'd change you by one year, half a year," he said. "Most people that i see right now, that they excited to start training, most of them, i know, they will not continue."

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