Ryan Lavarnway on Sports and Philosophy
The Daily Stoic
Pressure and Play: Balancing Athletic Performance and Joy
This chapter explores the psychological pressures faced by elite athletes and the impacts of perfectionism on performance. The speakers discuss the importance of focusing on enjoyment rather than external validation, and how setting realistic goals can enhance creativity. Personal narratives highlight the significance of gratitude and presentness in both sports and life, encouraging a playful attitude to overcome the burdens of competition.
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