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EP 147 - Deloads, Sport Style Kbs, Mind Shifts, and More

The Dan John Podcast

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Uh, You Got to Breathe With Your Ribs

Dana John: I like people who can combine things, make things faster and more efficient. He says he wants his athletes to be able to walk when they're forty without looking like a "post athlete style" of walking. Dan will answer your questions every week until next week's podcast.

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