We're going to return to why this question is important. And our lives have been shaken up. It's really, really crucial to at least for some time detach from external validation and look inward. If you're experiencing a major life change, sit with that feeling of instability and think about how is this changing me right now? How am I different from before this happened? And then your values, you know, what are your values?
What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.
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