Does metabolic stress cause muscle growth?
The HyPaultrophy podcast
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The Role of Metabolic Stress in Fatigue Resistance
Stress means there has to be adaptation, well, the adaptation that does occur due to that stress. What we're really looking at mostly for the most part is the repeated about effect and anti-fataking mechanisms. That's what we consistently look at. But hypertrophy adaptations occur for my very particular mechanism and then fatigue resistant, muscle damage resistant,. Those kind of things occur from very specific stresses.
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