3min chapter

Highest Self Podcast® cover image

484: How To Heal After Heartbreak - My Step-By-Step Process with Sahara Rose

Highest Self Podcast®

CHAPTER

Let Your Emotions Emote You

Sally Kohn: Emotion doesn't want to be felt forever. That emotion is just a warning sign that something needs to be felt. Let yourself feel them for however long that you need, she says. "I literally get like love gazoms and joy gazoms in my heart"

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