Adult ADHD Tips – Stress Management and Addictive Behaviors
Adult ADHD ADD Tips and Support
The Connection Between Stress and Addiction
The importance of stress management is the solution, is a way forward. We just go directly to the craving directly towards the thing that we're like, I got distracted again. You cannot do this on your own. And that's why people go in a detox and they're removed from the substance or behavior long enough that they can get some traction and their brain can start to normalize.
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