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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice

Optimal Health Daily - Fitness and Nutrition

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Discussion on Health Risks and Air Fryers

The chapter delves into the potential health risks of using air fryers, highlighting the formation of acrylamide and polycyclic aromatic hydrocarbons (PAHs) when cooking certain foods and comparing it to traditional deep frying methods.

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