Optimal Health Daily - Fitness and Nutrition cover image

2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice

Optimal Health Daily - Fitness and Nutrition

CHAPTER

Discussion on Health Risks and Air Fryers

The chapter delves into the potential health risks of using air fryers, highlighting the formation of acrylamide and polycyclic aromatic hydrocarbons (PAHs) when cooking certain foods and comparing it to traditional deep frying methods.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner