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435: The power of morning routines & self-discipline | NYT bestselling author Ryan Holiday
The mindbodygreen Podcast
How Do You Not Let the Day Get Away From You?
If you go straight to device or whatever it is, the day owns you. When you really ere committed to that first hour or two ye its, i don't want to be reactive from the moment i waked up. I think this is especially important if you have kids, because if they get up before you forget about it? Yes, for sure have. And and that is the battle is, is, how do you not let the day get away from you before it's even startedn tony morrison, lover,. Not surprised to see someone like that in your book.
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