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116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.

Jocko Podcast

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The Importance of Having a Binary Decision

The delayed gratification is the delayed gratification versus the instant gratification. Delayed but much more enjoyable, definitely better and better for your whole life. If you're struggling to get motivated to lose weight just for the sake of losing weight, find something that necessitates you to lose weightThat's what people need to tap into.

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