#81: Craig Mallett: Da Xuan - Diving into the Big Mystery of Chinese Internal Martial Arts
The Passive Hang
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The Importance of Grounding Yourself
I think people talk a lot about like the emptiness you feel when you engage with a lot of the information that's presented in the modern world. There is a day you have to actually start this process which might be a long process of embodying even if it's a simple idea. You can find every possible theory with every possible good rationalization sometimes they're not so good but mostly you can find some pretty good ones with why you should do it this way and it's just a minefield right it's so confusing.
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