We Can Do Hard Things cover image

115. Chelsea Handler: On Breaking Up & Being Unbreakable

We Can Do Hard Things

00:00

Healing Childhood Wounds

This chapter explores the interplay between childhood trauma and adult relationships, emphasizing the importance of emotional processing and self-awareness. The speakers discuss the transformative power of vulnerability and self-love in overcoming past wounds and breaking harmful relational patterns. Through personal anecdotes and reflections on therapy, they highlight the journey of personal growth and the significance of nurturing a relationship with oneself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app