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Crossfit, Powerlifting, Myths and Why You Should Be Well-Rounded w/ George Pagan III - Rugby Muscle Podcast 147

The Rugby Muscle Podcast

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How to Be a Successful Rugby Trainer

There's no real need to do one specific thing all the time for considering like the best option. The nuance goes so deep where you're like yeah you could build massive quad well I think we could bring you back on and just go through even more myths because this is this last bit has been enjoyable. After after the sadness of learning how much of a fucking charlatan con industry this is. So all right where can people find out more stuff about you if they're because we get a lot of personal trainers that listen so you want to explain where people can go and follow more about Fitly and more about yourself. Yeah you can just go right to my website at fitleats with

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