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Ep 133: How to Get Your People to Move More
Move Your DNA with Katy Bowman
Preparing the Soil and Joining Others
Discover how being a movement highlighter and joining others in their activities can create stronger connections and expand movements together. Also, learn about a new online course on psychological flexibility and recommendations on a book and journal.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode