i'm a relatively healthy, fit guy, and for me it was like eight days of just pure suckage. I didn't lose my sense admr taste. That's the weird thing. Most of the peole that i know, that i've got in covid did lose their sense of taste and smell. Ah, so going back to strategies to mitigate the aging process nutritionally. What do you doing these to support you're so i'm become more and more carnivor um. Ye, thes industrial sedoils maybe more of an issue than than sugars a lot of people.