#107: GUEST APPEARANCE - Anna Skinner from Body Smart Fitness Interviews me on: PCOS, Reducing Cravings & Sugar Addiction
Not Another Nutrition Podcast
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The Importance of Cravings
Hobnobs are actually delicious. But yes, I don't think we have them Okay, so just like yeah a um Chocolate biscuit, but you say eat the hobnob and they're like what you're like eat the damn hobnob Do as you told how you talk to a client If you can get a client to that point You they are winning at life and you are winning as a coach. So there is an argument for just putting it back in every single day. Eventually once it's just like I'll have a hobnob when I want one or I don't want one fine.
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