1954: How to Balance Aesthetic & Performance Goals, When to Reduce Training to Improve Results, How to Switch From Bodybuilding to Powerlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Worship, Change & Powerlifting Insights
This chapter examines the human search for spirituality, highlighting the shift from traditional religions to alternative practices and the potential emptiness they can bring. It also discusses transitioning from bodybuilding to powerlifting, offering advice on training methods to build a strong foundation.
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