3min chapter

Mayim Bialik's Breakdown cover image

Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity

Mayim Bialik's Breakdown

CHAPTER

The Magic of Connecting to Values

I think jobs have things that we don't always love and there may be aspects that are challenging. By connecting it to something that they value they were able to bring a value into their work. Now do they love every part of their job? Maybe maybe not. But by bringing that value in they wereable to infuse aspects of what they really care about into their work, she says. I started having a little magical thinking about where I want to live in a society where these things don't happen because people can't get their needs.

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