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Dr.K Breaks Downs Your Biggest Fears

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Navigating Breakups: Emotions and Communication

This chapter explores the emotional complexities of breakups, focusing on how to manage feelings and the importance of open communication. It discusses the risks of remaining friends too soon, the need for closure, and the significance of reframing conversations during relationship reassessment. The chapter emphasizes that love is not enough for a healthy partnership and highlights the necessary actions and boundaries that support emotional well-being.

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