Action as the antidote to rumination

I had a moment on a recent podcast interview that hit me straight in the soul. In this episode, I’m talking about the identity-shifting moments of my life, growing up isolated in a religion, getting bullied, facing constant rejection door-to-door, and later the public judgment that came with building a business. These are the exact moments I used to resent, and they’re now the ones I’m most grateful for. I’m breaking down how resistance, shame, judgment, and even the stuff you never tell anyone ends up becoming the exact training that equips you for your calling. Get ready to shift into the identity of a woman who knows everything is happening for her next level.

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HIGHLIGHTS

• The quote that completely reframed my understanding of trauma.

• How childhood isolation, judgment, and rejection built the resilience I rely on today.

• Why resistance, trolls, and misunderstandings are signs you're breaking patterns.

• Where you're unintentionally giving your power away in business and life.

• The “resistance training” mindset that changes how you approach every challenge.

RESOURCES

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