ADHD burnout, balance and realistic expectations with Rosie Turner
The ADHD Skills Lab
00:00
Navigating ADHD Challenges: Motivation and Mastery
This chapter examines the unique challenges faced by individuals with ADHD, emphasizing the struggle between overwhelming tasks and finding motivation. It discusses personal experiences and strategies for planning events, highlighting the importance of early bookings and support in managing logistics. The conversation reflects on the interplay between motivation, decision-making, and the ongoing battle with self-doubt that many with ADHD experience.
Transcript
Play full episode
