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#98: Rethink Your Training with Lawrence van Lingen & Taylor Knibb

The Extramilest Podcast

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Navigating Setbacks and Perspectives in Athletics

This chapter explores the emotional fallout from a recent race, where a speaker grapples with performance and external feedback. It emphasizes the necessity of reframing goals and the complexities of identity in athletics, especially under pressure to conform to traditional methods. The conversation ultimately highlights the importance of embracing curiosity and adaptability for personal growth in the face of setbacks.

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